The mitochondria are the powerhouses of human cells - the brain is particularly dependent on them due to its large energy requirement. One of these is the positive effects on the mitochondria. Improves mitochondrial functionĪ 2022 review explains that a wide range of mechanisms relating to the keto diet may be beneficial for neurological conditions. Research into animal models and humans indicates that the keto diet alters cell-to-cell communication in the brain and may increase GABA and reduce hyperexcitability. A decreased concentration of GABA can produce a feeling of anxiousness and may have links to major depressive disorder. Too much glutamate can cause anxiety, which may occur when there is insufficient GABA to balance it. GABA inhibits excitability in neurons in the brain due to glutamate, so they balance each other. Gamma-aminobutyric acid (GABA) is a neurotransmitter that works with another neurotransmitter called glutamate to balance the brain’s chemistry and allow it to function correctly. Therefore, this eating plan may affect a person’s mood and depression in various ways. In addition, other research investigates a keto approach specifically for depression. These studies have found that the keto diet improves depression scores in some people with these conditions. These conditions include Alzheimer’s disease, Parkinson’s disease, and multiple sclerosis. Due to the purported effects of the keto diet on this condition, scientists have explored this nutritional approach for other neurological disorders. The keto diet saw its introduction in 1921 as a potential treatment option for children with epilepsy.
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